Celebrate Nollaig na mBan, the Women's Little Christmas, in this beautiful half-day retreat designed to reset for the new year. Offering a nurturing space for self-discovery, relaxation, and connection with like-minded women, this exclusive retreat will help you embrace the new year with clarity, creativity, and peace.
During this transformative experience, you’ll enjoy a blend of soothing yoga, pranayama breathwork, 3rd eye activation, mindful art, and a peaceful woodland walk. Each activity is thoughtfully designed to help you tap into your creative flow, restore balance, and rejuvenate for the year ahead. Plus, enjoy a nourishing light lunch and the company of like-minded women who share your passion for wellness and personal growth.
What to Expect:
Soothing Yoga to restore calm and balance
Pranayama Breathwork to energise and align
3rd Eye Activation session for intuition and clarity
Guided Creative Mindful Art session to express and discover yourself
Self-guided and purposeful Woodland Walk to reconnect with nature
Nourishing Light Lunch to fuel your body and soul
Meet the facilitators:
Ann Rushton is a certified yoga instructor who, since childhood, has embraced yoga as a way of life. Introduced to yoga at three years old, she discovered its deeper benefits in her early 20s, bringing clarity and gratitude to her life. After completing a mindfulness course, Ann pursued yoga teacher training, making yoga a foundation in her life. She is honoured to share her transformative practice with others, guiding them on their path to growth and well-being.
Dani Baumgarten is an artist, art educator, and mindful art facilitator. Founder of Dani Teal Studio and Artful Minds, she integrates her passion for creativity, mindfulness, and self-expression in every workshop she leads. Dani believes that art is a transformative tool for self-discovery and is committed to helping others explore their creativity to foster inner peace, clarity, and personal growth.
Event Details:
Date: Sunday, 5th January 2025
Time: 11:00 AM – 3:00 PM
Location: [Insert Venue Details Here]
Price: €65 (including all materials and light lunch)
How to Book:
Fill out the booking form below, and we will get back to you with payment instructions.